Showing posts with label yogurt. Show all posts
Showing posts with label yogurt. Show all posts

Wednesday, October 21, 2009

Caribbean Spice Cake


RECIPE

Yield
Makes 8 to 12 servings

Ingredients
2 large butternut squash, cut in half lengthwise
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
2 teaspoons ground cinnamon
2 teaspoons ground ginger
1/2 teaspoon ground cloves
1/2 teaspoon ground white pepper
1/2 cup plus 2 tablespoons butter, softened
1 1/2 cups firmly packed light brown sugar
2 large eggs
1/2 cup tamarind nectar
Mango Compote with Cilantro-Mint Syrup
1 cup plain yogurt
1/2 cup powdered sugar

Preparation
Preheat oven to 400°. Scoop out squash seeds; discard or reserve for another use. Place squash, cut-side down, on a baking sheet coated with cooking spray. Bake 40 minutes or until squash is tender. When cool enough to handle, scoop out pulp. Process squash pulp in a food processor until smooth. Turn oven down to 375°. Coat a 13- x 9-inch baking pan with cooking spray, and line with parchment paper.

Combine flour and next 7 ingredients in a medium bowl. In a large bowl, beat butter and brown sugar at medium speed with an electric mixer until creamy. Add eggs; beat 1 minute. Add tamarind nectar and 1 1/3 cups butternut squash puree; beat until smooth. Add flour mixture, beating until combined. Pour batter into prepared pan, and bake at 375° for 30 minutes or until a wooden pick inserted in center comes out clean.

While cake is baking, prepare Mango Compote. Beat yogurt and powdered sugar with an electric mixer until creamy.

Cut cake into squares. Cut each square into two triangles, and top with yogurt sauce. Serve with Mango Compote with Cilantro-Mint Syrup.

Caribbean cooking@home
by cooking mania

Friday, October 9, 2009

Caribbean Bananas Flambé with Pineapple Curd over Frozen Yogurt


RECIPE

Make the curd and freeze scoops of frozen yogurt in advance; sauté bananas just before serving.


Yield
4 servings

Ingredients
1/4 cup packed brown sugar
1 tablespoon granulated sugar
1/4 teaspoon ground cinnamon
2 medium ripe unpeeled bananas
3 tablespoons fresh lime juice (about 2 limes)
1 tablespoon butter
1/4 cup dark rum
2 cups vanilla fat-free frozen yogurt
1/2 cup Pineapple Curd

Preparation
Combine the first 3 ingredients in a medium bowl.

Peel bananas; cut each in half lengthwise. Cut each half into 4 pieces. Brush bananas with juice; dredge in brown sugar mixture.

Melt butter in a large nonstick skillet over medium-high heat; add bananas. Cook 2 minutes, turning bananas after 1 minute. Remove from heat; pour rum into one side of pan. Ignite rum with a long match; let flames die down.

Spoon 1/2 cup vanilla frozen yogurt into each of 4 dessert dishes; top each with 4 banana pieces and 2 tablespoons Pineapple Curd. Serve immediately.

Nutritional Information
Calories:312 (14% from fat)
Fat:4.7g (sat 2.8g,mono 1.3g,poly 0.3g)
Protein:4.6g
Carbohydrate:57.4g
Fiber:2.2g
Cholesterol:43mg
Iron:0.6mg
Sodium:99mg
Calcium:122mg

Caribbean cooking@home
by cooking lover